Balanced Fitness is dedicated to people who know that the real strength they get from staying fit is the feeling it gives them inside. That’s why we’ve created the most complete health and fitness experience you’ll find. All it takes is a visit with one of our personal trainers, masseuse, reiki specialist or acupuncturist and you’ll soon discover that we’ve included something for everyone. No matter your fitness level, interests, experience, schedule or budget. We’re here to help you create the body you desire!

At Balanced Fitness you will experience 1:1 personalized and individualized training in a secure environment with freedom to relax, get educated on fitness and train toward your goals.

We offer:

• One on One Personal Training Sessions with Certified Personal Trainers
• The option to bring a friend, work out together and save money.
• Individualized Strength, Cardio and Flexibility Program designed to get you the best possible results in the shortest amount of time
• Before and After Fitness Assessments, so you can measure your progress, avoid plateaus and make continuous improvement
• Nutritional Evaluation
• Detoxifying Foot Bath
• FAR Infrared Sauna
• Sea-Clay Body Wrap
• Hair Analysis
• Massage
• Acupuncture

See the studio »

Our address is

Balanced Fitness
3980 Research Park Ct, Suite B
Soquel, CA. 95073
near to Santa Cruz
Phone: (831) 479-8797
E-mail: Balanced.Fitness@yahoo.com


My previous name was Genea Avila.