Personal Services

At Balanced Fitness, we provide a variety of personal, professional services

Balanced Fitness you will experience one-on one personalized and individualized training in a secure environment with freedom to relax, get educated on fitness and train toward your goals.

Why Use a Personal Trainer?

- Improve your Overall Fitness
- Reach or Maintain a Healthy Weight
- Focus on Your Unique Health Concerns
(osteoperosis, diabetes and
high blood pressure)
- Work Out Correctly

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Hair Analysis

Have you struggled for years trying to balance your body with no luck?

Have you ever wondered what minerals you’re deficient in?
Do you know what having a mineral deficiency does to your body?
Are you taking the right supplements?
Do you know what toxins you have in your body?

Stop the guesswork, wasting time and money on not knowing and start knowing exactly what is going on in your body.

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Sea-Clay Body Wrap

Body Wraps

Cleanse your body of harmful toxins and help reduce inches by firming and toning your skin.

A Body Wrap can actually cause an elimination of stored body toxins

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FAR Infrared Sauna

Relax in our FAR Infrared Sauna!
The most effective method of removing chemical and heavy metal toxins including Mercury, and fat-stored (lipophilic) toxins from the body.
Your body will love it!

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Detoxifying Foot Bath

The Detoxification Foot Bath detoxifies the whole body more effectively and faster than any herbal or fasting protocols with little or no stress to the patient.

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Massage Therapy

At Balanced Fitness we believe in whole body wellness and balance. Complete your detoxification, body wrap or workout with a relaxing therapeutic massage. Our Masseuses are certified in a number of traditional techniques.

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Acupuncture

Full service Chinese medical care including but not limited to acupuncture, electro acupuncture, moxa therapy, cupping, gua sha, herbal and dictary therapy. You will be an active participant in your health and well-being.

Acupuncture is godd for women's health (including pregnancy, PMS, menopause, PCOS, etc.) Headaches (migraines, tension headaches) musculo-skeletal disorders and sports injuries, athritis, emotional disorders, allergies, infectious diseases (colds, flu, intenstinal virus) digestive disorder, insomnia & fatigue in addition to many other conditions.

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Our address is

Balanced Fitness
3980 Research Park Ct, Suite B
Soquel, CA. 95073
near to Santa Cruz
Phone: (831) 479-8797
E-mail: Balanced.Fitness@yahoo.com

My previous name was Genea Avila.