Create The Body You Desire
Balanced Fitness
Staff Trainers

At Balanced Fitness we hire only individuals who meet the highest industry standards of training, certification, ethics, and professionalism.

Certified Personal Trainer & Certified Nutritionist
Genea Sparks CPT, CN and Owner of Balanced Fitness
Genea Sparks is the owner and founder of BALANCED FITNESS, a Certified Personal Trainer and Certified Nutritionist.

Genea has studied Yoga, Pilates and Tai Chi throughout her career development. Genea grew up dancing, studying Ballet, Tap, Lyrical and Broadway Dance and taught Jazz Dance for four years, and favors the energy and excitement of Jazz Dance.
Prior to her career in fitness, Genea spent six years in the medical field. I love helping people live Healthier, Happier lives. Genea is well versed in Osteoporosis, Diabetes and Thyroid conditions. Her passion was fitness, so she changed careers and three years after getting certified as a personal trainer she opened BALANCED FITNESS.
Genea is focused on customizing and personalizing BALANCED fitness routines for her clients and overseeing their achievements as they progress into healthy happier individuals. Everyone is unique and has different needs Her goal is to ensure that Balanced Fitness clients maintain a BALANCE of resistance, cardiovascular training and flexibility in their workout routines.
Genea knows that diet is a major part in living a healthy life and is also certified in Hair Analysis & Nutritional Balancing. Hair Analysis is a major part of Genea's program design as it tells exactly what minerals clients have to little or too much of and can see exactly what toxins are hiding within the body and takes the guess work out of supplement and nutrition programs. "So many people come to me and want to lose weight but sometimes it goes deeper than a good exercise program and nutrition, sometimes people have medical conditions which are causing them and their doctors aren't finding them. My goal is to help my clients feel great mentally, physically and emotionally through working out on a regular basis, making fitness a fun way of life and getting my clients on a healthy supplement and eating plan."
Send me an email now!
Certified Personal Trainer & Nutritional Consultant
Christina Tomaselli CPT
With over 20 years of experience in the Health and Fitness Industry, Christina specializes in exercise and weight management programs that are fun and balanced. She has been dedicated to exercise since commencing daily running as a teen and balancing sports, fitness, and fun activities through college and into her professional adult life.
I believe exercise is for life. A balanced fitness program is a combination of effective exercise and proper nutrition. This will help you keep your weight off, avoid diseases, handle stress, increase energy, and feel good"
Christina has a B.S. in Recreation Management from California State University at San Jose. She has certifications in Personal Training, Dance Aerobics, Fitness Instruction, and Step Aerobics. She enjoys working one-on-one with people who are beginners, interested in weight loss, or want to learn about the benefits of exercise and health. "I enjoy teaching people how to incorporate fitness into their daily life."
Having owned, managed, and operated her own Woman's Health Club for over 17 years; Christina understands the struggles associated with getting started on a program. It is important to start slow and progress into a program that will help you achieve results.
Over the years, Christina has combined exercise with charity. Understanding the benefits of exercise as a proactive lifestyle is important to me and a fundamental building block in being balance. She has successfully held numerous events educating woman about Cancer, Lupus, and Cyclic Fibrosis. These events help raise awareness of disease and provide thousands of dollars for each cause.
Christina enjoys fitness activities of all kinds. She enjoys hikes with her husband, two children, and three dogs. She exercises several times a week at the gym with weights, at home with a Swiss Ball and free weights, plays tennis and takes daily long walks on the beach with her dogs. Christina is also a certified class instructor and enjoys teaching group classes.
I look forward in helping you find meeting your fitness goals.
Send me an email now!
Massage
Lily Webber CMT
"With over 11 years experience as a massage therapist I have learned how to very effectively bring my clients comfortably to a deeply relaxed state in order to release the stress of their bodies and minds. I did my training at the institute of psycho-structural balancing in San Diego in 1997 and continue to update my practice at Twin Lakes College of the Healing Arts in Santa Cruz. I have extensive experience working with athletes from all fields, the elderly and/or handicapped, pregnant women and those recovering from injuries. I served as the on-site massage therapist for the athletic teams of San Francisco State University, helping them maintain peak performance. Lets get you operating at your peak all week after you come to see me.
Interested? Send me an email now!
Personal Chef
Lisa Dombrose
Lisa Dombrose Fine Feast Personal Gourmet Chef
Lisa Dombrose is a compassionate, self-taught chef whose goal is to customize healthy balanced meals made from organic ingredients that are not only good for you but also good for the planet, utilizing sustainable fish, hormone free meats & cheeses, and seasonal fruit and vegetables.
Lisa developed a passion for food in 1996 and has thus since been creating healthy meals from scratch for her friends and family; she's even organized her own gourmet cooking club, and loves to grow a seasonal garden! After 10 years in a corporate career traveling across the country, Lisa developed food sensitivities and was motivated to take a self-directed approach to transform her own health by researching and better understanding the healing power of food.
Lisa is dedicated to providing her clients the best in personal chef services, creating meals full of color, flavor, and nutritious ingredients that are easy to digest and help the body detoxify naturally. Additionally, Lisa incorporates fresh and dried herbs, and spices, to help enhance overall your well being.
Her services include a private consultation to review your specific dietary needs, grocery shopping, meal preparation, and cleaning up- all in the comfort of your own home. After all, the best plate is on your table!
Interested? Send me an email now!
Acupuncture
Petra Buchanan L,Ac
My acupuncture training was completed in 2003 at five branches institute in Santa Cruz. I regularily update my education through continuing education classes. Most of this post graduate schooling has been in fertility and facial rejuvenation acupuncture. I worked at the Golden Door Spa in Telluride, Colorado for the last two years in addition to having my own private practice. Although my areas of focus are fertility and womens health I have extensive expertise treating sports injuries, internal medicine, and infectious diseases as well as facial rejuvenation acupuncture. My experience has given me the ability to astutely and effectivly treat my clients in a way that works for them. In addition to chinese medicine I have been a whole foods chef for the last 16 years and am available for dietary consultations, personal chefing, and catering.
Interested? Send me an email now!
Energy Light Work
Sonni Scher
Sonni Scher was inspired and encouraged by her family at an early age to learn everything she could about energy healing, psychic intuition, transcendental meditation and keeping a clear energy field. In her early teens she began studying under Betty Bethatds, world-renowned psychic healer and intuitive. She then went on to study under several hands on healers throughout the world.
With over 25 years experience, Sonni has learned a variety of healing methods from all over the world and feels blessed to have the opportunity to share her gift by helping others. Energy Light Work helps people with their illness, aches, and pains, by moving the energy and removing blockages that may have been genetically or emotionally encoded deep in our cells. Often these energy blocks cause dis-ease in the body and mind. But if you balance the body flow of energy in and around the body you can find peace, happiness, and well being-both physically, and emotionally.
Sonni has worked over the years with many cancer patients to help ease the stress and side effects that Chemo Therapy can cause.
Sonni’s Energy Light Work Services includes:
  • Craniosacral Therapy;
  • Etheric Spirtual Surgery;
  • Chakra Clearing;
  • DNA Reprogramming;
  • Intuitive Channeling and
  • Reiki.
Interested? Send me an email now!


Our address is
Balanced Fitness
4245 Capitola Road, Suite 104,
Capitola, CA 95010,
in the De Bernardo Building across from Dharma's
near to Santa Cruz
Phone: (831) 234-2950
E-mail: Balanced.Fitness@yahoo.com


My previous name was Genea Avila.